Stage 2 of Colo-Vada - Cleansing/Fasting
This is what you need for Stage 2 of Colo-Vada. Plus, Packet 2 from the box |
Colo-Vada Mix. You'd need a knife (or any other cutlery) to mix it better |
Colo-Vada Mix as it is |
Mix the Mix with water and stir it properly. Don't stir for a long time as the Mix becomes Clay and impossible to drink |
Wash it down with a full glass of water filtered with Coral-Mine. Version 2.0 - add 2 Coral Kelp Capsules |
Just before I drink my first Colo-Vada Mix for today (Day 2 in Stage 2 - Cleansing/Fasting), I thought I'd get myself organised and publish this post.
Stage 2 Colo-Vada Program
1) No solid food
2) Lots and lots of water filtered with Coral-Mine
3) Follow the schedule (if you are on Colo-Vada Version 2.0). It helps immensely
4) Don't think about food. Stay away from people eating. Don't look at yummy images on Facebook or Instagram.
5) Relax. You are doing the right thing.
TIP: I prefer to mix the Mix with 1/2 water and 1/2 juice (find a juice with as little acid as possible). It tastes better (for me)
Once again, drink lots and lots of water. It will help you. It will help Colo-Vada Mix to work through your body properly.
What's Colo-Vada Mix? In simple terms it is White Clay with lots of minerals. What it does in your body - it expands your intestine, filling all the nooks and crannies, cleaning it out completely as it goes through. The more water you drink, the better Mix is working (expanding) and not sitting as a piece of clay in your stomach.
Enjoy
Good Luck
Stay tuned for Stage 3 Report
P.S. Day two of fasting and I am still around))). If I can do it, anyone can.
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