Thursday, 21 May 2015

DeTox Time. Colo-Vada Program. Stage 2 - Cleansing / Fasting

Stage 2 of Colo-Vada - Cleansing/Fasting

 
This is what you need for Stage 2 of Colo-Vada. Plus, Packet 2 from the box

Colo-Vada Mix. You'd need a knife (or any other cutlery) to mix it better

Colo-Vada Mix as it is

Mix the Mix with water and stir it properly. Don't stir for a long time as the Mix becomes Clay and impossible to drink

Wash it down with a full glass of water filtered with Coral-Mine. Version 2.0 - add 2 Coral Kelp Capsules
 

Just before I drink my first Colo-Vada Mix for today (Day 2 in Stage 2 - Cleansing/Fasting), I thought I'd get myself organised and publish this post.

Stage 2 Colo-Vada Program

1) No solid food
2) Lots and lots of water filtered with Coral-Mine
3) Follow the schedule (if you are on Colo-Vada Version 2.0). It helps immensely
4) Don't think about food. Stay away from people eating. Don't look at yummy images on Facebook or Instagram.
5) Relax. You are doing the right thing.

TIP: I prefer to mix the Mix with 1/2 water and 1/2 juice (find a juice with as little acid as possible). It tastes better (for me)

Once again, drink lots and lots of water. It will help you. It will help Colo-Vada Mix to work through your body properly.

What's Colo-Vada Mix? In simple terms it is White Clay with lots of minerals. What it does in your body - it expands your intestine, filling all the nooks and crannies, cleaning it out completely as it goes through. The more water you drink, the better Mix is working (expanding) and not sitting as a piece of clay in your stomach.

Enjoy
Good Luck

Stay tuned for Stage 3 Report

P.S. Day two of fasting and I am still around))). If I can do it, anyone can.
 

Sunday, 17 May 2015

Back to Basics: WHY? Drinking water

"What do you, the trees, and a hamster have in common? Give up? You all need water. All living things must have water to survive, whether they get it from a water fountain, a rain cloud, or a little bottle attached to the side of a hamster cage".

WHY from kids health website

This is not a joke))). It is just something light and funny to start with.

As I've promised you in my earlier post, first in the series BACK TO BASICS, I am continuing this thread and adding one more question
WHY

Why do we need to drink water? From Better Health Channel's point of view

Reasons why we need to drink water

Why we need to drink it every day?
 
 
There are many theories as to HOW MUCH  WATER we need to drink PER DAY. I seem to adhere to 30ml/1kg of weight (remembering that a human body produces at least 1.5 l of urine per day - we need to replace at least this amount).

Why coffee, juice, soft drinks, energy drinks are not enough?
 
Once again, there are a number of theories on whether or not tea/juice are hydration or not. However, there is a general consensus that Soft Drinks, Alcohol, Coffee and sweetened Tea are not going to give you much in terms of re-hydrating your body (let alone your cells)

I, however, am a firm believer that ONLY WATER hydrates you and does it without spending much energy. All other drinks need to be processed, broken down to micro-parts and then absorbed - spending your energy (minerals, etc.) to do so. So, just think about it.

Or put it simply: WATER IS HYDRATION, everything else is FOOD

and Why do we need to choose carefully what water we drink?
  • we need plenty of water
  • we need clean water
  • we need water that will be absorbed by our cells without much exertion
  • we need water that won't get 'stuck' in our kidneys and will give us swollen legs in the morning
  • we need water that will help our cells with their everyday processes
  • we need water that won't just wash through but actually work inside of our bodies
WHAT water is that? There are many choices. There are many reasons. Stay tuned

Thursday, 14 May 2015

DeTox Time. Colo-Vada Program. What it is all about

Good morning, my friends
Today is the second day of my Colo-Vada Detox program (14 days). I've chosen Version 2. Please see DeTox Time. Colo-Vada Program. Version 2.0


What you need for Colo-Vada Program Version 2.0

In this post I am going to share with you what is Colo-Vada all about (what's in it) in more details.
14 packets of "Packet 1" for the 1st Stage - Preparation
Here are some images of what's in the box










8 Packets of "Packet 2" for the 2nd Stage - Cleansing/Fasting













Colo-Vada Mix for the 2nd Stage - Cleansing/Fasting













6 Packets of "Packet 2" for the 3d Stage - Recovery













I will show you what is in Colo-Vada Mix when it comes to my 2nd Stage

Here I am going to show you what Supplements are in the packets 1, 2, 3




1. Ultimate













2. Mega Acidophilus













3. Vitamin C
4. Alfalfa












5. Cascara Sagrada














6. Combination 2












7. Black Walunt












At Stage 3 - Recovery Combination 2 and Black Walnut are replaced by DigestAble













Version 2.0 of Colo-Vada program requires additional supplements

1. Coral Lecithin














2. Coral Artichoke













3. Coral Kelp













4. Coral Licorice Root














Stay tuned for more posts in Detox Time series.
Stay healthy and happy.

How could I forget.
At all times remember to drink plenty of water filtered with CORAL-MINE


 
 
 













STOP THE PERSS: Domestic Violence

Just before sitting down to write a second post in Detox Time series, I went to get a coffee. At the café I got a paper "Herald Sun" (I usually start from the back and read horoscopes). However, today I saw something that caught my attention and pulled something deep inside of my soul, my memory, my pain and my shame
DOMESTIC VIOLENCE

Key words that come to mind when I see anything about Domestic Violence
  • Been there
  • Did not recognise it
  • Did not tell anyone
  • Was always hoping for the best
  • Shame
  • Pain
  • More shame and more pain
I believe many women and men can relate to it.
I am not going to waste your time by talking about Statistics, Reasons, Solutions. I am just going to share with you new initiative that runs in Australia supported by celebrities, sports people, politicians and businessmen
Anthem against Domestic Violence
Prime Minister Tony Abbott backs stars’ anthem rejecting domestic violence

The Anthem itself is in the body of the article. You are free to listen, to download and to share

Stay healthy and strong

Wednesday, 13 May 2015

DeTox Time. Colo-Vada Program. Version 2.0

Program Colo-Vada +

14 Days Detox Program

 
 
I am tired. I am exhausted. It's cold in Australia. It's cold, wet and windy. My 'Russian' body is aching for comfort food. But my Australian surroundings, climate, air and all of the rest of my environment are screaming "NO".
 
In short, it's time to help my body to feel better, lighter, cleaner and fresher. We take a shower every day. We brush our teeth twice a day. We wash our dishes and even clean our dishwashers regularly. WE ABSOLUTELY HAVE TO DO THE SAME WITH OUR BODIES, right?
 
  • Even if you don't believe in parasites, fungus, elementary organism living inside of us
  • Even if you are not looking to loose weight
  • Even if you are a health-devoted individual and you jog, ride your bike, run, live in gym (underline what's needed)
  • Even if you are very young or very adult
  • Especially if you are planning to have a child
WHY
  • You feel heavy and bloated
  • You feel exhausted
  • Your bowels are not working properly
  • You have skin problems
  • No matter what you do, rashes, irritations, spots are not going away
  • Your sweat has a funny smell to it
  • You have a different funny smell in your mouth.
WHAT

Program 2 Colo-Vada Plus

New packaging of Program 2 Colo-Vada +



 

 Dr. Albert Zehr - creator of Program 2Colo-Vada Plus speaks about the program (what, why, how and when)


HOW
Program 2 Colo-Vada Plus. Original Instructions

If you are game enough, have no medical problems (especially with blood pressure) and want to pay extra attention to your Lymphatic system, here is Version 2 for you

Program 2 Colo-Vada Plus. Version 2 Instructions


What it looks like


Today is my 1st day of Colo-Vada Program. I've chosen Version 2 this time around as I want to give my Lymph a bit of a help. Plus, being yours truly I'd like to try new programs first, get my results and share outcomes with you, my readers and friends. I'll keep you posted as to my progress and will show you in Week 2 of the program what Colo-Vada Mix looks like (mixed with water of with juice). Stay tuned. Stay healthy and happy




 


Tuesday, 12 May 2015

Aloe Gelee - It's good for your skin. It's good for your hair




ALOE GELEE
 
 
 
Just to break information, education overload I thought I'd introduce a new product to my readers. Today it will be  Aloe Gelee
 
What is it for?
  • Skin irritations of all kind
  • Sun burns
  • Chaffing
  • Scars
  • Burns (don't we know how painful oven burns are)
  • SURPRISE: Aloe Gelee is good for your hair.
    • If you have fine hair, use small amount of gel and apply to the roots of freshly-washed wet hair. Style as you like. Aloe gel will protect your scalp and give volume to your hair!!!
    • Aloe Gelee is also good for any scalp irritation.
Have I told you enough? If not, ask away. Send me an e-mail to coralclubozz@gmail.com or comment on this post.
 
Stay healthy and happy and remain beautiful at all times

Sunday, 10 May 2015

Back to basics: WHAT? Drinking Water

Good Monday morning, to all of you.
Having been through this myself, I thought my readers would benefit in going to back to basics:
- What
- Why
- Where
- When and
- How

What are we talking about here? - Drinking Water.
None of us will doubt that we need water. We need it every day. We need it to survive. We need it at cell level. Each and every little cell in our body needs water every day and all day. They needed it for their exciting and wonderful processes that keep us alive, healthy and young.

I am not talking magic here. I am talking biology, microbiology and plain and simple anatomy.

We can debate how much water a person needs. We can discuss, dispute and argue what water is the best water for us and how to make our water the best. But that's the topic for next time.

Today, I'd like to provide my readers with some basic information as to what, why, where, when and how when it comes to drinking water - water in our taps
Tap water. What is in it? What should be in it?


Everything in our lives is governed by standards, processes, laws and regulations. We are social creatures and live among other social creatures. We are divided into countries, continents, governments, languages, cultures, etc. Water is one of the few things that unites us. We all need water. We all need drinking water. We all need clean drinking water that would not make us sick and would not cause us any problems or inconveniences. That's the ideal situation, isn't it?

World Health Organisation (WHO) has established Drinking Water Standards Guidelines for drinking-water quality, fourth edition, 2011

According to these guidelines, our drinking water (anywhere in the world. However, UK, USA, Japan and Australia were assessed on most points) can contain a whole kaleidoscope of chemicals, pharmaceuticals, additives and organisms. We can add the quality of reservoirs, pipes, plumbing, climate, etc to this smorgasbord of ingredients - the final product is the water in our glass
What's in our drinking water?
Scary stuff? Not really or let's say, not really researched and has not really produced any time-proven outcomes to substantiate any serious claims. However, being free-willed individuals we need to be equipped to make our own informed decision as to what to drink or not to drink and what to give our family members.

NEXT TIME: Why we need to drink water? How much of it we need every day? Why we need to 'clean' our clean tap water? STAY TUNED
Simple solution. Stay tuned